Water | 74.0g |
Energy | 116.0kcal |
Energy | 485.0kJ |
Protein | 22.1g |
Total lipid (fat) | 2.4g |
Ash | 1.2g |
Carbohydrate, by difference | 0.0g |
Calcium, Ca | 6.0mg |
Iron, Fe | 2.8mg |
Magnesium, Mg | 24.0mg |
Phosphorus, P | 198.0mg |
Potassium, K | 344.0mg |
Sodium, Na | 48.0mg |
Zinc, Zn | 3.2mg |
Copper, Cu | 0.13mg |
Manganese, Mn | 0.013mg |
Selenium, Se | 23.3??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.046mg |
Riboflavin | 0.09mg |
Niacin | 1.838mg |
Vitamin B-6 | 0.252mg |
Vitamin B-12 | 2.2??g |
Vitamin A, RAE | 1.0??g |
Retinol | 1.0??g |
Vitamin A, IU | 3.0IU |
Vitamin E (alpha-tocopherol) | 0.04mg |
Tocopherol, gamma | 0.01mg |
Fatty acids, total saturated | 0.898g |
14:0 | 0.025g |
15:0 | 0.05g |
16:0 | 0.361g |
17:0 | 0.027g |
18:0 | 0.395g |
22:0 | 0.04g |
Fatty acids, total monounsaturated | 0.996g |
14:1 | 0.002g |
16:1 undifferentiated | 0.048g |
18:1 undifferentiated | 0.919g |
20:1 | 0.006g |
22:1 undifferentiated | 0.021g |
Fatty acids, total polyunsaturated | 0.192g |
18:2 undifferentiated | 0.184g |
18:3 undifferentiated | 0.008g |
Cholesterol | 62.0mg |
Tryptophan | 0.0g |
Threonine | 0.91g |
Isoleucine | 0.931g |
Leucine | 1.716g |
Lysine | 1.723g |
Methionine | 0.524g |
Cystine | 0.0g |
Phenylalanine | 0.827g |
Tyrosine | 0.71g |
Valine | 1.0g |
Arginine | 1.31g |
Histidine | 0.586g |
Alanine | 1.256g |
Aspartic acid | 1.917g |
Glutamic acid | 3.22g |
Glycine | 1.062g |
Proline | 0.882g |
Serine | 0.841g |